When organisations talk about “mental health,” the conversation often circles around services, frameworks, and protocols. These...

When we hear the phrase mental health, it’s often reduced to a checklist of symptoms: anxiety, depression, trauma, psychosis. Services...

We are told that mental illness is a medical reality, something you “have” in the same way you might have diabetes or asthma. But what if...

The mental health system behaves in interesting ways when lived experience walks into the room. Sometimes it smiles with curiosity, ready...

For years, mental health systems have treated lived experience as a side note — something to be consulted, managed, or cautiously...

We like to pretend stigma is an individual problem — a few “bad apples” who say the wrong thing. But stigma is not personal. It’s a...