There is a lot of talk about self-care in mental health circles, and a lot of the time, this is dictated by people who have not had a...

One thing that fascinates me is that whilst experiencing an episode of psychosis, I experienced an alternate version of reality. Within a...

Since the beginning of the industrial revolution, an era where people began to measure their worth based on their ability to work and...

Because mental health is so stigmatized, a lot of the experience is hidden by professionals and also individuals having a mental health...

It’s a commonly held belief in society that people who are having a mental health experience are somehow unpredictable or dangerous....

Whilst in hospital for the second time, I amused myself by advocating on my behalf. Often, when in hospital, we may feel like we have...