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Hiding Mental Health

Its was a really strong urge at first to hide my mental health so that I still fitted into the 'Normal' model of society. After my first Hospitalisation I dilligently hid my mental health through careful covering up and a lucky coincidence that I happened to be the Director of a Limited Company when I was admitted and I continued to be for most of my recovery. So when it came to being well into my recovery and wanting to get back into full time employment I used this to my advantage. This time around I have now had a period of approximately a year where I have been in recovery and due to some side effects from my medication I have only been able to complete volunteering for a half day a week. There is no where I can turn to hide this length of time off of work. This time I have positioned myself in envirnments that advocate on behalf of those experiencing mental health conditions. I chose to volunteer for a mental health charity and have also decided to be one hundred percent transparent about my experiences and advocate and talk about my experiences with an openness and honesty that I have never done before. I have had mixed results even in what would appear a safe environment such as a mental health charity. IT appears that when it comes to recovery and returning to work we still have some way to go towards a healthy level of acceptance, dignity and respect.

 
 
 

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The content on this website is written from lived experience and professional reflection. All views expressed are my own and should not be taken as representing the position of my employer, the NHS, or any affiliated organisation.

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