Part of the reason I am being one hundred percent transparent about my lived experience of mental health is because I would like to begin...

Sometimes a mental health diagnosis results in a hospitalisation. This can be fore a short or a long time and has a veriety of effects on...

Having a mental health diagnosis can make us feel pretty rotten. There are a lot of things which can make you feel different or other...

You may be going about your mental health journey not really concerned about your mental health diagnosis and this is completely fine....

I am not saying I am a mental health professional, spychiatrist of mental health nurse. I am an individual who has lived experience of a...

I want to make it very clear that I am an advocate of medication. I am also understanding if medication is something you do not wish to...